Ask Biella: - "How do I self-talk?"
Ask Biella

Ask Biella: – “How do I self-talk?”

Podcast: https://anchor.fm/nobelia/episodes/54-Ask-Biella—How-do-I-self-talk-e2jslg Train The Brain Dear Questioner, the key with self-talk is to make it real and believable, as well as having it represent our goal. Let’s say one wants to deal with a

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