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15 Ask Biella: - "How do you become a happy pessimist?"
Ask Biella

15 Ask Biella: – “How do you become a happy pessimist?”

Podcast: https://anchor.fm/nobelia/episodes/Ask-Biella—How-do-you-become-a-happy-pessimist–I-just-dont-know-how-to-think-positively-e1hn5s “How do you become a happy pessimist? I just don’t know how to think positively.“ Dear Kerry, A few perspectives come to mind, most concerning definitions. Let’s look at what we

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Ask Biella: - "How do I self-talk?"
Ask Biella

Ask Biella: – “How do I self-talk?”

Podcast: https://anchor.fm/nobelia/episodes/54-Ask-Biella—How-do-I-self-talk-e2jslg Train The Brain Dear Questioner, the key with self-talk is to make it real and believable, as well as having it represent our goal. Let’s say one wants to deal with a

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Ask Biella: - "But what can *I* Do?" - featured Image
Ask Biella

Ask Biella: – “But what can *I* Do?”

Podcast: https://Anchor.fm/Nobelia Mood Management Biella was asked: “You talk of the New Nobility being focused on just *Being.* But what do they *Do,* to just Be?” “Mood Management,” Biella simply said. She looked over

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